Category Archives: Anger Management

Anger is a feeling. The fact that you feel angry is not the problem, it’s what you do with it that makes all the difference. Sometimes we have difficulty in expressing how we really feel and then decide to act in a way that gets us into a lot of trouble with our family, friends and at times, with the law.

Understanding Anger and Its Causes.

In this post, we're going to talk about something we all feel sometimes: anger. What [...]